Coping with the emotional impact of starting dialysis
Starting dialysis is a major life transition — one that brings not only physical adjustments but also deep emotional challenges. It’s natural to feel overwhelmed, anxious, or even uncertain about what lies ahead. At Nephrology
How stress impacts your kidney health
Stress is a normal part of life, but when it becomes chronic, it can take a serious toll on your health and your kidneys. Persistent stress can raise blood pressure, disrupt hormone balance, and contribute
Low-salt meal ideas for people with kidney issues
Maintaining a low-sodium diet is one of the most effective ways to support kidney health and prevent further damage, especially for those living with chronic kidney disease (CKD). Too much salt can increase blood pressure,
Steps to becoming a living kidney donor
Every year, thousands of people in the United States wait for a kidney transplant, and for many, that wait can take years. Living kidney donation offers a life-changing solution, giving recipients a healthier, longer life
Tips for coping with a kidney disease diagnosis
Being diagnosed with kidney disease can feel overwhelming and uncertain. It’s natural to experience a mix of emotions, from fear and confusion to frustration and sadness. But you are not alone. With the right medical
Managing high blood pressure to protect your kidneys
High blood pressure, or hypertension, is one of the most common chronic conditions in the United States, as well as one of the leading causes of kidney disease. When left uncontrolled, high blood pressure puts
Safe and effective exercises for kidney health
Staying active is one of the most powerful ways to support your overall health and that includes your kidneys. Regular, moderate exercise helps control blood pressure, maintain a healthy weight, and boost circulation, all of
Angiograms and vessel mapping before dialysis
Before beginning dialysis, it’s important to prepare your blood vessels for treatment. This preparation helps ensure your dialysis access works efficiently and lasts as long as possible. Two key procedures that help your care team
Planning your journey with dialysis
Starting dialysis is a major life transition, but with the right preparation and support, it doesn’t have to be overwhelming. At Nephrology Associates of Northern Illinois and Indiana (NANI), our mission is to empower patients
Warning signs of kidney transplant rejection
Receiving a kidney transplant can be life-changing, restoring health and quality of life for many people living with kidney failure. But even after a successful surgery, it’s important to remember that the body’s immune system
How angioplasty improves dialysis access
For patients on dialysis, having a reliable access point is the lifeline that makes treatment possible. Unfortunately, problems such as narrowing or clotting of fistulas and grafts can interrupt this process, leading to ineffective dialysis
How to stay active during dialysis
Dialysis is a vital treatment that helps your body do the work your kidneys can no longer manage, but it can also leave you feeling tired and less motivated to move. While rest is important,
Routine checkups that help protect your kidneys
Your kidneys play a vital role in keeping you healthy by filtering waste from your blood, balancing fluids, and helping regulate blood pressure. Yet, kidney disease often develops quietly, with little to no symptoms until
Grocery shopping tips for a kidney-friendly diet
When you’re living with kidney disease, every trip to the grocery store can feel like a challenge. With so many food choices, and hidden ingredients in packaged items, it’s not always easy to know what’s
More Than Science: Dr. Casey Gashti on the Wisdom and Humanity of Nephrology
In a recent episode of the Nephrology Today podcast, NANI’s own Dr. Casey Gashti, board-certifiednephrologist and Associate Professor at Rush University Medical Center, shared a profound perspective onkidney care. His insights go beyond lab values
How weight and lifestyle impact your kidney health
Your kidneys play a vital role in keeping your body healthy by filtering waste, balancing fluids, and supporting blood pressure regulation. Yet, many people don’t realize how much their weight and daily lifestyle habits directly
Preparing for your first dialysis session
Starting dialysis is a big step, and it’s natural to feel nervous about your first session. Dialysis is a life-saving treatment that helps your body remove waste and balance fluids when your kidneys can no
Tips for maintaining a healthy lifestyle after a kidney transplant
A kidney transplant is often described as a fresh start or a chance to regain energy, freedom, and better health after living with kidney disease. But receiving a new kidney is only the beginning of
What Lab Tests Reveal About Your Kidney Health
Your kidneys play a vital role in keeping your body healthy, filtering waste, balancing fluids, and maintaining essential electrolytes. Often working silently in the background, they rarely cause noticeable symptoms until a problem becomes serious.
Best Foods for Healthy Kidneys
Your kidneys play a crucial role in keeping your body healthy. They filter waste, balance fluids, regulate electrolytes, and support blood pressure control. Just like any other organ, kidneys thrive when they get the right
Tips for Traveling While on Dialysis
Traveling while on dialysis can feel daunting, but it doesn’t have to put your adventures on hold. With careful planning, coordination with your healthcare team, and a few practical strategies, dialysis patients can safely enjoy
How Sleep Affects Your Kidney Health
Sleep is often thought of as a time for rest and relaxation, but did you know it also plays a crucial role in your kidney health? Just like your brain and heart, your kidneys rely
Signs your kidney function may be declining
Your kidneys play a crucial role in keeping your body healthy by filtering waste, balancing fluids, regulating blood pressure, and supporting overall well-being. Unfortunately, kidney function can decline silently over time, often without obvious symptoms
Understanding peritoneal catheter placements
For patients with kidney failure, peritoneal dialysis can offer a flexible and effective way to manage their condition from the comfort of home. At the heart of this treatment is the peritoneal catheter, which is
Dr Andrew Kowalski Healthy Habits Healthy Kidney
Nephrology Today : Nephrology Today Healthy Habits, Healthy Kidneys: The Link Between Obesity and CKD If you or someone you love is living with chronic kidney disease (CKD), this conversation is a must-hear. Dr. Andrew
How to prepare for kidney transplant surgery
Preparing for a kidney transplant is a significant step for anyone living with end-stage kidney disease. While the surgery itself can be life-saving, the period leading up to it is just as important for ensuring
Understanding the Stages of Kidney Disease
Your kidneys play a vital role in keeping your body healthy, filtering waste, balancing fluids, and supporting other essential functions. When kidney function gradually declines, it can lead to chronic kidney disease (CKD), a condition